I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame By : Bren? Brown
Book Excerpt :
The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like, Never good enough! and What will people think?Why? What fuels this unattainable need to look like we always have it all together? At first glance, we might think its because we admire perfection, but that's not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are real; we're drawn to those who both embrace their imperfections and radiate self-acceptance.There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how were supposed to be. So, we learn to hide our struggles and protect ourselves from
"This book is available for download in a number of formats - including epub, pdf, azw, mobi and more. You can also read the full text online using our Ereader."
#motivationalbooks #bookstagramespa #bookslovers,#bookread2020 #lastread #currentlyreading #readme #readingisfundamental #readingwithchildren #readingwithkids #readeveryday #readtoyourkids #readtoyourchildren,#bookpics #bookmarkshop #dicadelivros
0 komentar:
Posting Komentar